Seaweed Seasoned
해초무침
A low-calorie option at 39kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 862mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
39
Calories
1g
Protein
8.5g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.