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Shank Steamed Beef

소고기 사태찜

KFDAper 100g

Shank Steamed Beef: 330kcal per 300g serving (36.3g protein, 11.1g carbs, 15.6g fat). 110kcal per 100g. Energy split: carbs 13%, protein 44%, fat 43%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 300g

Calories110kcal
% Daily Value*
Protein 12.1g24%
Total Carbohydrates 3.7g1%
Sugar 0.1g0%
Total Fat 5.2g8%
Saturated Fat 1.1g6%
Sodium 302mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 44%
Carbs 13%
Fat 43%

Serving Calculator

g

330

Calories

36.3g

Protein

11.1g

Carbs

15.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.