Frozen Pollack Braised
동태조림
Frozen Pollack Braised: 275kcal per 250g serving (40.8g protein, 17.5g carbs, 4.8g fat). 110kcal per 100g. Energy split: carbs 25%, protein 59%, fat 16%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
275
Calories
40.8g
Protein
17.5g
Carbs
4.8g
Fat
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