Chicken Bal Grilled
닭발구이
Delivering 18.2g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases. With 827mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 220g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
431
Calories
40g
Protein
21.3g
Carbs
20.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.