Garae Rice Cake
가래떡
With 43.7g of carbs and only 0.5g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
195
Calories
3.9g
Protein
43.7g
Carbs
0.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Dumpling Water-based Dumpling
195kcal · P 8.1g · C 15.6g · F 11.1g
Pork Stir-fried ( Stir-fried Spicy Pork )
195kcal · P 12.2g · C 4.7g · F 14.2g
Sushi Eel
195kcal · P 6.6g · C 32.3g · F 4.3g
Oyster Pan-fried Pancake
195kcal · P 10.6g · C 14.5g · F 10.5g
Frozen Pollack Pan-fried Pancake
195kcal · P 16.5g · C 6.1g · F 11.6g
Green Onion Pan-fried Pancake
195kcal · P 4.6g · C 23.2g · F 9.4g
This information is for general reference only and does not substitute professional medical or dietary advice.