Chicken Stir-fried ( Spicy Chicken Ribs )
닭볶음(닭갈비)
A balanced 186kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
558
Calories
42g
Protein
23.7g
Carbs
33g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.