Chicken Bal Stir-fried
닭발볶음
Providing 186kcal with evenly distributed macros — 13.8g protein, 11.7g carbs, 9.4g fat — this adapts to various dietary approaches. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals. Note: sodium content is 974mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
372
Calories
27.6g
Protein
23.4g
Carbs
18.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.