Chicken Stir-fried ( Spicy Chicken Ribs ) Chicken Breast Bell Pepper

닭볶음(닭갈비)_닭가슴살_피망

KFDAper 100g

At 122kcal with 16.4g protein, 1.4g carbs, and 5.7g fat, this offers well-rounded nutrition for consistent muscle recovery. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.

Nutrition Facts

Serving size: 80g

Calories122kcal

% Daily Value*

Protein 16.4g33%

Total Carbohydrates 1.4g0%

Sugar 0.3g1%

Total Fat 5.7g9%

Saturated Fat 0.7g3%

Sodium 490mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 54%

Carbs 5%

Fat 42%

Serving Calculator

Calories

13.1g

Protein

1.1g

Carbs

4.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.