Ga Porridge Namul Seasoned
가죽나물무침
Ga Porridge Namul Seasoned: 61kcal per 80g serving (4.6g protein, 8.1g carbs, 1.1g fat). 76kcal per 100g. Energy split: carbs 53%, protein 30%, fat 17%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 80g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
61
Calories
4.6g
Protein
8.1g
Carbs
1.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bangpung Namul Seasoned
76kcal · P 4.4g · C 10.7g · F 1.7g
Rice Soup Pork
76kcal · P 5.5g · C 6.2g · F 3.2g
Jjamppong Oyster
76kcal · P 3.7g · C 12.9g · F 1.1g
Knife-cut Noodle Deul Sesame
76kcal · P 2.9g · C 10g · F 2.8g
Syabeusyabeu Meal Kit Beef Seukiyaki
76kcal · P 6.2g · C 8.7g · F 1.8g
Beef Hot Pot Meal Kit Pyeong Tripe Sik Eobokjaengban
76kcal · P 7g · C 5.4g · F 2.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
This information is for general reference only and does not substitute professional medical or dietary advice.