Rice Soup Pork
국밥_돼지고기
At 76kcal per 100g with 5.5g protein and 6.2g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.
Nutrition Facts
Serving size: 1200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
912
Calories
66g
Protein
74.4g
Carbs
38.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.