Bangpung Namul Seasoned

방풍나물무침

KFDAper 100g

At 76kcal per 100g with 4.4g protein and 10.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 80g

Calories76kcal

% Daily Value*

Protein 4.4g9%

Total Carbohydrates 10.7g4%

Sugar 2.9g6%

Total Fat 1.7g3%

Saturated Fat 0.2g1%

Sodium 267mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%

Carbs 57%

Fat 20%

Serving Calculator

Calories

3.5g

Protein

8.6g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.