CoreVia Fitness

Water-based Raw/Sashimi Squid

물회_오징어

KFDAper 100g

Nutrition Facts

Serving size: 700g

Calories49kcal
% Daily Value*
Protein 6.2g12%
Total Carbohydrates 3.3g1%
Sugar 2.1g4%
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Sodium 364mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 51%
Carbs 27%
Fat 22%

Serving Calculator

g

343

Calories

43.4g

Protein

23.1g

Carbs

8.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.