Water-based Raw/Sashimi Squid
물회_오징어
KFDAper 100g
Nutrition Facts
Serving size: 700g
Calories49kcal
% Daily Value*
Protein 6.2g12%
Total Carbohydrates 3.3g1%
Sugar 2.1g4%
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Sodium 364mg16%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 51%
Carbs 27%
Fat 22%
Serving Calculator
g
343
Calories
43.4g
Protein
23.1g
Carbs
8.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
