Sea Lettuce Seasoned
파래무침
Sea Lettuce Seasoned: 15kcal per 30g serving (1.1g protein, 1.5g carbs, 0.5g fat). 49kcal per 100g. Energy split: carbs 41%, protein 28%, fat 31%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 30g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
15
Calories
1.1g
Protein
1.5g
Carbs
0.5g
Fat
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