Potato Stir-fried Potato Carrot

감자볶음_감자_당근

KFDAper 100g

A low-calorie option at 47kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 90g

Calories47kcal

% Daily Value*

Protein 1.1g2%

Total Carbohydrates 7.8g3%

Sugar 0.4g1%

Total Fat 1.4g2%

Saturated Fat 0.2g1%

Sodium 125mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 65%

Fat 26%

Serving Calculator

Calories

Protein

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.