Al Rice Meal Kit Gap Squid Alttuk Rice
알밥_간편조리세트_갑오징어알뚝밥
With only 124kcal and a balanced macro split (P:9.8g, C:10.2g, F:4.9g), this works well as a side dish or light snack without calorie concern. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake. With 1032mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 355g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
440
Calories
34.8g
Protein
36.2g
Carbs
17.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.