Susu Gyeongdan
수수경단
Delivering 43.1g of carbohydrates at only 218kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. Timing carb intake 1-2 hours before training optimizes glycogen stores for peak workout performance.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
218
Calories
8.2g
Protein
43.1g
Carbs
1.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.