Sandwich Inggeulriswi Muffin Sandwich
샌드위치_잉글리쉬 머핀 샌드위치
With a well-distributed macro profile (P:11.7g, C:24.2g, F:8.3g) at 218kcal, this food fits flexibly into most meal plans. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.
Nutrition Facts
Serving size: 120g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
262
Calories
14g
Protein
29g
Carbs
10g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.