Chicken Wing Grilled
닭날개구이
A solid 21.6g of protein per 100g with balanced carbs (2.3g) and fat (12.6g), suitable for any training phase. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.
Nutrition Facts
Serving size: 105g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
229
Calories
22.7g
Protein
2.4g
Carbs
13.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.