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Sandwich Ham Cheese

샌드위치 (햄·치즈)

KFDAper 100g

Sandwich Ham Cheese: 284kcal per 100g (8.6g protein, 27g carbs, 15.8g fat). Energy split: carbs 38%, protein 12%, fat 50%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories284kcal
% Daily Value*
Protein 8.6g17%
Total Carbohydrates 27g9%
Sugar 4.1g8%
Total Fat 15.8g24%
Saturated Fat 6.9g35%
Sodium 488mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 38%
Fat 50%

Serving Calculator

g

284

Calories

8.6g

Protein

27g

Carbs

15.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.