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Bagel Spinach Bajil Bagel & Plain Cream Cheese ( Green Onion Beikeu)

시금치바질 베이글&플레인크림치즈(파베이크)

KFDAper 100g

Bagel Spinach Bajil Bagel & Plain Cream Cheese ( Green Onion Beikeu): 565kcal per 199g serving (14.9g protein, 77g carbs, 21.1g fat). 284kcal per 100g. Energy split: carbs 55%, protein 11%, fat 34%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 199g

Calories284kcal
% Daily Value*
Protein 7.5g15%
Total Carbohydrates 38.7g13%
Sugar 5.5g11%
Total Fat 10.6g16%
Saturated Fat 7.5g38%
Sodium 503mg22%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 55%
Fat 34%

Serving Calculator

g

565

Calories

14.9g

Protein

77g

Carbs

21.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.