Pie/Manju Manju

파이/만주_만주

KFDAper 100g

A lean energy source with 66.9g carbs and just 2.3g fat, perfect for fueling high-intensity workouts without excess lipid intake. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 70g

Calories318kcal

% Daily Value*

Protein 7.3g15%

Total Carbohydrates 66.9g22%

Sugar 32.1g64%

Total Fat 2.3g4%

Saturated Fat 1.3g7%

Sodium 169mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 84%

Fat 7%

Serving Calculator

223

Calories

5.1g

Protein

46.8g

Carbs

1.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.