Croissant Syu Cream Keuro
크로와상_슈크림크로
With 318kcal from 41.1g carbs and 15g fat, this energy-dense option delivers substantial calories in small servings — strategic for mass gain, cautious for cutting. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content. The saturated fat content (11.6g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 95g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
302
Calories
5g
Protein
39g
Carbs
14.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.