Stir-fried Noodle Meal Kit Beef Yakki Beef Ba

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KFDAper 100g

At 190kcal per 100g with 6.6g protein, 13.8g carbs, and 12.1g fat, this offers a balanced nutritional profile for general fitness goals. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 470g

Calories190kcal

% Daily Value*

Protein 6.6g13%

Total Carbohydrates 13.8g5%

Sugar 3.9g8%

Total Fat 12.1g19%

Saturated Fat 2.9g14%

Sodium 367mg16%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 29%

Fat 57%

Serving Calculator

893

Calories

31g

Protein

64.9g

Carbs

56.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.