CoreVia Fitness

Sirloin Tonkatsu

등심돈가스

KFDAper 100g

Nutrition Facts

Serving size: 213g

Calories190kcal
% Daily Value*
Protein 14.3g29%
Total Carbohydrates 13.9g5%
Sugar 1g2%
Total Fat 7.7g12%
Saturated Fat 1.8g9%
Sodium 433mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 31%
Carbs 31%
Fat 38%

Serving Calculator

g

405

Calories

30.5g

Protein

29.6g

Carbs

16.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.