CoreVia Fitness

Gomchi Soup

곰치국

KFDAper 100g

A low-calorie option at 42kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 1000g

Calories42kcal
% Daily Value*
Protein 5.4g11%
Total Carbohydrates 2.4g1%
Sugar 0.3g1%
Total Fat 1.2g2%
Saturated Fat 0.1g1%
Sodium 380mg17%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 51%
Carbs 23%
Fat 26%

Serving Calculator

g

420

Calories

54g

Protein

24g

Carbs

12g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.