Mushroom Stew
버섯찌개
At 42kcal per 100g with 3.7g protein and 3.9g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 400g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
168
Calories
14.8g
Protein
15.6g
Carbs
5.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.