Ponytail Radish Kimchi
총각김치
With only 42kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 630mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
42
Calories
1.9g
Protein
7.9g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.