Jiri Soup Cod
대구 지리탕
Jiri Soup Cod: 264kcal per 600g serving (41.4g protein, 10.2g carbs, 6g fat). 44kcal per 100g. Energy split: carbs 16%, protein 64%, fat 21%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 600g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
264
Calories
41.4g
Protein
10.2g
Carbs
6g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Noodle Banquet Noodle
44kcal · P 1.9g · C 8.1g · F 0.5g
Chicken Porridge
44kcal · P 2.7g · C 7.1g · F 0.6g
Pollack Stew
44kcal · P 6.1g · C 1.7g · F 1.4g
Chwi Namul Doenjang
44kcal · P 3.1g · C 4.1g · F 1.7g
Chives Seasoned Onion
44kcal · P 1.8g · C 6.8g · F 1.1g
Mangdungeo Stew
44kcal · P 5.9g · C 3.4g · F 0.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
