Jiri Soup Cod

지리탕_대구

KFDAper 100g

A low-calorie option at 44kcal with modest but balanced macros, useful for diet phases where every calorie counts. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 600g

Calories44kcal

% Daily Value*

Protein 6.9g14%

Total Carbohydrates 1.7g1%

Sugar 0.3g1%

Total Fat 1g2%

Saturated Fat 0.2g1%

Sodium 246mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 64%

Carbs 16%

Fat 21%

Serving Calculator

264

Calories

41.4g

Protein

10.2g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.