Mangdungeo Stew
망둥어찌개
KFDAper 100g
Nutrition Facts
Serving size: 299g
Calories44kcal
% Daily Value*
Protein 5.9g12%
Total Carbohydrates 3.4g1%
Sugar 1.1g2%
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Sodium 483mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 52%
Carbs 30%
Fat 18%
Serving Calculator
g
132
Calories
17.6g
Protein
10.2g
Carbs
2.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
