Mangdungeo Stew
망둥어찌개
Mangdungeo Stew: 132kcal per 299g serving (17.6g protein, 10.2g carbs, 2.7g fat). 44kcal per 100g. Energy split: carbs 30%, protein 52%, fat 18%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 299g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
132
Calories
17.6g
Protein
10.2g
Carbs
2.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.