Ribs Grilled Beef Seasoned
갈비구이_소고기_양념
With 20g protein per 100g, this is an excellent protein source, though the 23.9g of fat means portion control matters during cutting. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
990
Calories
60g
Protein
26.1g
Carbs
71.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.