Water Parsley Namul
미나리나물
Water Parsley Namul: 30kcal per 50g serving (1g protein, 2.3g carbs, 1.9g fat). 59kcal per 100g. Energy split: carbs 30%, protein 13%, fat 56%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
30
Calories
1g
Protein
2.3g
Carbs
1.9g
Fat
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