Stir-fried Udon

볶음 우동

KFDAper 100g

With only 59kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 707g

Calories59kcal

% Daily Value*

Protein 2g4%

Total Carbohydrates 6.4g2%

Sugar 0.2g0%

Total Fat 2.6g4%

Saturated Fat 0.5g3%

Sodium 272mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 45%

Fat 41%

Serving Calculator

417

Calories

14.1g

Protein

45.2g

Carbs

18.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.