Water-based Raw/Sashimi Fish

물회_생선

KFDAper 100g

With only 72kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 800g

Calories72kcal

% Daily Value*

Protein 4.3g9%

Total Carbohydrates 10.3g3%

Sugar 6.5g13%

Total Fat 1.5g2%

Saturated Fat 0.3g2%

Sodium 347mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 24%

Carbs 57%

Fat 19%

Serving Calculator

576

Calories

34.4g

Protein

82.4g

Carbs

12g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.