Napa Cabbage Fresh Kimchi

배추 겉절이

KFDAper 100g

A low-calorie option at 43kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 100g

Calories43kcal

% Daily Value*

Protein 2.2g4%

Total Carbohydrates 6.5g2%

Sugar 3g6%

Total Fat 0.9g1%

Saturated Fat 0.1g1%

Sodium 581mg25%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%

Carbs 61%

Fat 19%

Serving Calculator

Calories

2.2g

Protein

6.5g

Carbs

0.9g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Vegetables Porridge

43kcal · P 1.7g · C 7.6g · F 0.7g

Syabeusyabeu Beef

43kcal · P 5.4g · C 1.8g · F 1.6g

Spicy Fish Soup Monkfish

43kcal · P 6.9g · C 2.3g · F 0.7g

Mung Bean Jelly Seasoned

43kcal · P 1.3g · C 6.5g · F 1.7g

Jjasai Seasoned

43kcal · P 0.4g · C 3.7g · F 3g

Coffee Hazelnut Latte

43kcal · P 1.5g · C 5.7g · F 1.6g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.