Lettuce Fresh Kimchi

상추 겉절이

KFDAper 100g

A low-calorie option at 64kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 100g

Calories64kcal

% Daily Value*

Protein 2.5g5%

Total Carbohydrates 6.2g2%

Sugar 3.7g7%

Total Fat 3.3g5%

Saturated Fat 0.4g2%

Sodium 550mg24%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 16%

Carbs 38%

Fat 46%

Serving Calculator

Calories

2.5g

Protein

6.2g

Carbs

3.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.