Jan Anchovy Stir-fried Jan Anchovy Kkwari Pepper
잔멸치볶음 (잔멸치·꽈리고추)
Jan Anchovy Stir-fried Jan Anchovy Kkwari Pepper: 45kcal per 70g serving (5.4g protein, 2.2g carbs, 1.5g fat). 64kcal per 100g. Energy split: carbs 20%, protein 49%, fat 31%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
45
Calories
5.4g
Protein
2.2g
Carbs
1.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sesame Porridge
64kcal · P 1.7g · C 9.9g · F 2g
Brown Rice Porridge
64kcal · P 1.2g · C 15.2g · F 0.4g
Spicy Fish Soup Croaker
64kcal · P 5.9g · C 2.9g · F 3.2g
Lettuce Fresh Kimchi
64kcal · P 2.5g · C 6.2g · F 3.3g
Mugwort Gas Namul Seasoned
64kcal · P 3g · C 4.4g · F 3.8g
Kkwari Pepper Stir-fried Jan Anchovy
64kcal · P 7.6g · C 3.1g · F 2.2g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.