Jan Anchovy Stir-fried Jan Anchovy Kkwari Pepper

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KFDAper 100g

With only 64kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 70g

Calories64kcal

% Daily Value*

Protein 7.7g15%

Total Carbohydrates 3.1g1%

Sugar 0.9g2%

Total Fat 2.2g3%

Saturated Fat 0.4g2%

Sodium 519mg23%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 49%

Carbs 20%

Fat 31%

Serving Calculator

Calories

5.4g

Protein

2.2g

Carbs

1.5g

Fat

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Kkwari Pepper Stir-fried Jan Anchovy

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This information is for general reference only and does not substitute professional medical or dietary advice.