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Salad Sweet Potato

고구마 샐러드

KFDAper 100g

Salad Sweet Potato: 185kcal per 100g (1.8g protein, 26.8g carbs, 7.8g fat). Energy split: carbs 58%, protein 4%, fat 38%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories185kcal
% Daily Value*
Protein 1.8g4%
Total Carbohydrates 26.8g9%
Sugar 15g30%
Total Fat 7.8g12%
Saturated Fat 1.4g7%
Sodium 125mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%
Carbs 58%
Fat 38%

Serving Calculator

g

185

Calories

1.8g

Protein

26.8g

Carbs

7.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.