Ham Sandwich
햄샌드위치
KFDAper 100g
Nutrition Facts
Serving size: 207g
Calories185kcal
% Daily Value*
Protein 5.3g11%
Total Carbohydrates 18.7g6%
Sugar 3.6g7%
Total Fat 10g15%
Saturated Fat 3.4g17%
Sodium 321mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 11%
Carbs 40%
Fat 48%
Serving Calculator
g
383
Calories
11g
Protein
38.7g
Carbs
20.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
