CoreVia Fitness

Sandwich Ham Cheese Sandwich

샌드위치_햄치즈 샌드위치

KFDAper 100g

Nutrition Facts

Serving size: 254g

Calories185kcal
% Daily Value*
Protein 5.5g11%
Total Carbohydrates 27.6g9%
Sugar 3.5g7%
Total Fat 5.9g9%
Saturated Fat 2.8g14%
Sodium 519mg23%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 60%
Fat 29%

Serving Calculator

g

470

Calories

14g

Protein

70.1g

Carbs

15g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.