Cucumber Saengchae Cucumber Man

오이생채_오이만

KFDAper 100g

At 51kcal per 100g with 1.6g protein and 6.6g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 100g

Calories51kcal

% Daily Value*

Protein 1.6g3%

Total Carbohydrates 6.6g2%

Sugar 4.8g10%

Total Fat 2.1g3%

Saturated Fat 0.1g1%

Sodium 498mg22%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 51%

Fat 37%

Serving Calculator

Calories

1.6g

Protein

6.6g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.