Bingsu Red Bean Milk Eoleum
빙수_팥_우유얼음
At 146kcal with 25g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
146
Calories
3.2g
Protein
31.5g
Carbs
0.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
