Pad Thai
팟타이
With only 146kcal and a balanced macro split (P:4g, C:18.5g, F:6.2g), this works well as a side dish or light snack without calorie concern. Even balanced foods require accurate portioning — know your serving size and log it consistently.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
146
Calories
4g
Protein
18.5g
Carbs
6.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.