Egg Salmeungeos
삶은것 달걀
Egg Salmeungeos: 150kcal per 100g (12.8g protein, 0.6g carbs, 10.7g fat). Energy split: carbs 2%, protein 34%, fat 64%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
150
Calories
12.8g
Protein
0.6g
Carbs
10.7g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Bowl Small Octopus
150kcal · P 5.9g · C 24.1g · F 3.3g
Japchae Rice
150kcal · P 4g · C 25.8g · F 3.4g
Salad Cabbage
150kcal · P 2.7g · C 8.5g · F 11.7g
Sushi Hanchi
150kcal · P 5.5g · C 31.2g · F 0.3g
Wolnam Wrap Meal Kit Bulgogi Wolnam Wrap
150kcal · P 7.2g · C 17.1g · F 5.8g
Turban Shell Skewered
150kcal · P 22.4g · C 8.1g · F 3.1g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
