Small Octopus Rice Bowl

낙지 덮밥

KFDAper 100g

A low-calorie option at 92kcal with modest but balanced macros, useful for diet phases where every calorie counts. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 900g

Calories92kcal

% Daily Value*

Protein 4.5g9%

Total Carbohydrates 15.4g5%

Sugar 1.8g4%

Total Fat 1.3g2%

Saturated Fat 0.2g1%

Sodium 187mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 67%

Fat 13%

Serving Calculator

828

Calories

40.5g

Protein

138.6g

Carbs

11.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.