Squid Rice Bowl Vegetables
오징어 덮밥_채소
At 91kcal per 100g with 5.1g protein and 14.5g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.
Nutrition Facts
Serving size: 900g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
819
Calories
45.9g
Protein
130.5g
Carbs
11.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.