Wandu Bean Rice
완두콩밥
Wandu Bean Rice: 285kcal per 250g serving (5.5g protein, 61.3g carbs, 0.8g fat). 114kcal per 100g. Energy split: carbs 89%, protein 8%, fat 2%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 250g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
285
Calories
5.5g
Protein
61.3g
Carbs
0.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Potato Braised
114kcal · P 2.4g · C 18.1g · F 3.5g
Dried Radish Leaves Namul Seasoned
114kcal · P 4.3g · C 7.7g · F 7.3g
Anchovy Stir-fried ( Anchovy Man)
114kcal · P 14.9g · C 5.2g · F 3.4g
Bibimbap Young Radish Seasoned Jang
114kcal · P 3.2g · C 21.7g · F 1.6g
Latte Green Mint Chocolate
114kcal · P 2.5g · C 13.8g · F 5.5g
Smoothie Jabachip Tamaenchino
114kcal · P 1.5g · C 18.5g · F 3.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.