CoreVia Fitness

Duck Potato Porridge

오리감자죽

KFDAper 100g

Duck Potato Porridge: 293kcal per 302g serving (11.2g protein, 45.6g carbs, 6.3g fat). 97kcal per 100g. Energy split: carbs 64%, protein 16%, fat 20%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 302g

Calories97kcal
% Daily Value*
Protein 3.7g7%
Total Carbohydrates 15.1g5%
Sugar 0.3g1%
Total Fat 2.1g3%
Saturated Fat 0.4g2%
Sodium 121mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 16%
Carbs 64%
Fat 20%

Serving Calculator

g

293

Calories

11.2g

Protein

45.6g

Carbs

6.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.