Seonjis Soup
선짓국
At just 27kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 600g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
162
Calories
21.6g
Protein
13.2g
Carbs
3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.