Mushroom Syabeusyabeu
버섯 샤브샤브
Extremely low in calories (27kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 488g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
132
Calories
9.8g
Protein
12.2g
Carbs
6.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.