Beef Seaweed Soup

소고기 미역국

KFDAper 100g

Extremely low in calories (21kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 300g

Calories21kcal

% Daily Value*

Protein 1.6g3%

Total Carbohydrates 0.9g0%

Total Fat 1.4g2%

Saturated Fat 0.4g2%

Sodium 258mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%

Carbs 16%

Fat 56%

Serving Calculator

Calories

4.8g

Protein

2.7g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.